Feel Good Productivity By Ali Abdaal

Transform your relationship with work and unlock sustainable success. Feel Good Productivity challenges the myth that productivity requires grueling discipline and sacrifice. Instead, this groundbreaking guide shows you how to achieve more by feeling better—by aligning your tasks with your energy, values, and joy. Drawing on the latest psychology and neuroscience, this book provides a practical system to end procrastination, design a workflow that fuels you, and build habits that stick—not out of obligation, but out of genuine desire. Learn to identify your unique "Feel Good" triggers, overcome mental blocks with compassion, and create a life where productivity and well-being are not at odds, but powerfully intertwined. It’s time to stop forcing yourself to be productive and start allowing yourself to thrive.