Ichigo Ichie By Héctor García and Francesc Miralles

Discover the ancient Japanese concept that teaches us how to treasure every moment and find joy in the now. Ichigo Ichie (一期一会) translates to "one time, one meeting"—a reminder that each encounter in life is a singular, never-to-be-repeated event, and should be cherished as such. From the bestselling authors of Ikigai, Héctor García and Francesc Miralles, comes this beautifully illuminating guide to the art of mindfulness and presence, inspired by Japanese Zen philosophy and the traditional tea ceremony. Learn how to transform routine into ritual, turn ordinary experiences into extraordinary memories, and cultivate a deep sense of gratitude and awareness in your daily life. Filled with practical exercises, poetic wisdom, and insights from Japanese masters, this book is an invitation to slow down, awaken your senses, and embrace the unique beauty of each passing moment.